Iklan 336x280

Taco Tater Tot Casserole


Taco Tater Tot Casserole

Easy and fun this Taco Tater Tot Casserole is sure to be a big hit with your family from the oldest to the youngest!

 #Taco #Tater #Tot #Casserole

Course: Main Course
Cuisine: American, Mexican
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6
Calories: 613kcal

Ingredients


  • 1 lb. ground beef
  • 5 cups frozen tater tots
  • 1 cup onion chopped
  • 1 green bell pepper chopped
  • 1 1 oz. packet of taco seasoning
  • 1 cup red enchilada sauce
  • 1 10 oz can of tomatoes and chilies
  • 1 15 oz can of black beans, drained and rinsed
  • 1 12 oz bag frozen corn
  • 3 cups Mexican blend shredded cheese
  • optional sour cream and cilantro for garnish


Instructions


  • Preheat oven to 375 degrees and spray a 9x13 casserole dish with non-stick spray
  • In a large skillet over medium heat cook onions and bell pepper until tender.
  • Then add the brown beef unit cooked and no longer pink then drain fat and return to skillet.
  • Combine taco seasoning, tomatoes and chilies, enchilada sauce, black beans and frozen corn to skillet and cook for 10 minutes.
  • Stir in two cups of cheese and stir until melted
  • Transfer beef mixture into the casserole dish. Line tater tots across the top and bake for 30-35 minutes.
  • Remove from oven and sprinkle the remaining cup of cheese over the top. Bake another 5 minutes or until cheese is melted and bubbly. Garnish with cilantro and sour cream if desired.


Nutrition

Calories: 613kcal | Carbohydrates: 35g | Protein: 29g | Fat: 40g | Saturated Fat: 17g | Cholesterol: 107mg | Sodium: 1259mg | Potassium: 608mg | Fiber: 3g | Sugar: 5g | Vitamin A: 725IU | Vitamin C: 26.7mg | Calcium: 405mg | Iron: 2.7mg

0 Response to "Taco Tater Tot Casserole"

Posting Komentar

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel