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Taco Stuffed Zucchini Boats


Taco Stuffed Zucchini Boats

A delicious and easy way to indulge in taco night while staying low-carb, as well as add a few extra vegetables into your diet! Guaranteed to be a new family favorite.

 #Taco #Stuffed #Zucchini #Boats

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: boats
Calories: 165kcal

Ingredients:


  • 3 medium sized zucchini
  • 1 lb lean ground beef
  • 1 tbsp olive oil
  • 1/4 cup chopped red onion, (or sub with white or yellow onion)
  • 1/2 tbsp minced garlic, (3 cloves)
  • 2 tsp chili powder
  • 1/4 tsp onion powder
  • 1/4 tsp dried oregano
  • 1/2 tsp smoked paprika, (or regular)
  • 1 tsp ground cumin
  • 1/4 tsp sea salt, (more or less, to taste)
  • 1/8 tsp black pepper, (more or less, to taste)
  • 1/4 cup salsa, (your favorite kind)
  • 4 oz can diced green chiles
  • 1 medium lime, (sliced)
  • 1 cup shredded cheddar cheese, (freshly grated)
  • Garnishement Recommendations:
  • freshly chopped cilantro
  • lime wedges
  • diced cherry tomatoes
  • diced avocado
  • plain greek yogurt


Instructions:


  1. Preheat oven to 400 degrees F.
  2. Trim the ends off the zucchini. Cut each zucchini in half lengthwise and scoop out the centers, leaving approximately 1/2-inch shell. Place each boat into a 9x13 inch baking dish, cut-side up.
  3. Place a large nonstick pan over medium heat with the olive oil. Once heated, add the chopped onions and sauté 3-4 minutes, or until translucent. Add the minced garlic and cook 30 seconds, stirring.
  4. Add the ground beef and cook until browned. Season with chili powder, onion powder, oregano, paprika, cumin, salt, and pepper. Stir to thoroughly mix.
  5. Add salsa and diced green chiles. Stir to combine. Taste test and adjust seasonings, to taste, such as salt and pepper.
  6. Spoon the beef mixture into each zucchini boat, pressing down to fill each one from end to end. Top with shredded cheddar cheese and a fresh squeeze of lime juice. Cover and bake for 20-25 minutes, or until the zucchini is fork-tender.
  7. Remove and garnish with diced tomatoes, avocados, chopped cilantro, and plain greek yogurt. Or your favorite taco toppings!

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